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April 30, 2024

Talk With Middle Adults: Finding and Maintaining a Healthy Community

Talk With Middle Adults: Finding and Maintaining a Healthy Community

Reflect on the joy of forming bonds that outlast life's fleeting moments with us, RA and Jaquetta, as we take you on a laughter-laced excursion through memory lane. We'll unwrap the stories that have become the fabric of our enduring friendship, born in the harmonious halls of Furman University's gospel choir. From name mix-ups to life's trials and triumphs, we'll share how the people who uplift and energize us, rather than drain us, played pivotal roles in our lives. The tapestry of anecdotes we weave together illustrates how nurturing connections with others can catalyze growth and understanding. No social media filters, just pure, unadulterated human connection – we discuss the foundation of trust and shared experiences that have cemented our relationships. 

Chapters

00:05 - Building Lifelong Friendships Through Community

10:16 - Nurturing Authentic Friendships Without Social Media

24:45 - Building Community Through Shared Values

31:55 - Unlearned Podcast

Transcript
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00:00:05.790 --> 00:00:09.455
Hello everybody and welcome once again to the Unlearned Podcast.

00:00:09.455 --> 00:00:22.330
I am your host, ruth Abigail aka RA, and this is the podcast that is helping you gain the courage to change your mind so that you can experience more freedom, and I am here with my co-host.

00:00:22.330 --> 00:00:23.474
What's up, jaquita?

00:00:24.420 --> 00:00:25.114
Hello friends, it's good to Jaquita.

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Hello friends, it's good to be here again.

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We're going to have a great ride.

00:00:28.464 --> 00:00:29.449
Yeah, we are, yeah, we are.

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So, for those of you that are just tuning in, this is the segment for me and Jaquita to talk about some things we've unlearned, primarily in our 20s to get us to Middle adult, middle adulting, middle adult, middle adulting, middle adulting.

00:00:45.043 --> 00:00:53.192
Okay, we have a fairly decent middle adult life and we had to unlearn some things to get there, so we want to talk about it.

00:00:53.292 --> 00:00:56.017
How's that let's talk about it man, that's all right, let's talk about it.

00:00:56.299 --> 00:00:59.651
So we actually we met in our 20s.

00:00:59.651 --> 00:01:03.932
We're coming up on we met at 18.

00:01:03.932 --> 00:01:05.186
When I say in our 20s.

00:01:05.740 --> 00:01:06.965
No, ma'am, it's not the same.

00:01:07.340 --> 00:01:09.067
What I mean is 18.

00:01:10.444 --> 00:01:16.027
When you get old, you start equating the numbers we met in our 20s.

00:01:16.027 --> 00:01:18.927
No, ma'am, 18 and 20 are different.

00:01:19.168 --> 00:01:19.850
They're very different.

00:01:19.850 --> 00:01:21.123
No, you're not wrong.

00:01:21.123 --> 00:01:22.025
My apologies.

00:01:22.025 --> 00:01:23.531
We met when we were 18.

00:01:35.668 --> 00:01:38.751
Wow, we met when we were 18.

00:01:38.751 --> 00:02:00.362
For 25 people that you have community, that you enjoy, that pour into you, that are life-giving, not life-sucking, and so I have an incredible community, and Quida is part of it, and so we just want to talk a little bit about what that's like and kind of how we got there, the ups and downs, the highs and lows, all the different things.

00:02:00.362 --> 00:02:02.290
So, quida, you want to tell the people how our friendship started.

00:02:02.290 --> 00:02:05.439
Yes, I would love to tell the people how our friendship started.

00:02:05.819 --> 00:02:08.604
Yes, I would love to tell the people how our friendship started.

00:02:08.604 --> 00:02:09.769
Thank you so much, ruth Abigail.

00:02:09.769 --> 00:02:13.323
Ruth Abigail, poor, she was a poor, lonely soul.

00:02:13.323 --> 00:02:14.507
That's unnecessary.

00:02:14.507 --> 00:02:16.953
College it's unnecessary.

00:02:16.953 --> 00:02:25.272
We had to bring her out of the depths of the things that she I don't want to tell the story.

00:02:25.312 --> 00:02:26.747
I don't want you telling the story anymore.

00:02:26.747 --> 00:02:27.639
I'm not going to tell the story.

00:02:28.421 --> 00:02:29.828
I'm not going to tell the story.

00:02:29.828 --> 00:02:36.725
But anyway, ruth and I were both on the gospel choir together at Furman University, the Furman University.

00:02:36.725 --> 00:02:39.044
Go Dents alright Always always.

00:02:39.064 --> 00:02:45.045
That's why Ruth is wearing her purple and white hoodie because she loves Fur, sherman.

00:02:45.045 --> 00:02:46.961
So much, sure.

00:02:46.961 --> 00:02:53.485
But we were both on the gospel choir together and we were both really passionate freshmen on the gospel choir.

00:02:53.485 --> 00:02:59.668
We both really loved the gospel choir.

00:02:59.668 --> 00:03:03.370
Our choir director shout out, miss Gwen, gwen.

00:03:03.370 --> 00:03:03.818
Man.

00:03:03.818 --> 00:03:04.770
Shout out Miss Gwen.

00:03:04.770 --> 00:03:05.194
Every Christmas man.

00:03:05.194 --> 00:03:05.620
Shout out Miss Gwen.

00:03:05.620 --> 00:03:10.742
Every Christmas holiday she used to invite us over.

00:03:10.742 --> 00:03:21.305
She used to make that macaroni, that red velvet cake, the yam Okay, yeah, miss Gwen was the absolute best.

00:03:21.747 --> 00:03:34.623
Anyways, ruth Abigail had kind of not talked to me much through our time at Furman, besides one chance meeting where we really had a little skedaddle about how to say her name.

00:03:34.623 --> 00:03:37.586
She was trying to convince me that her name was Ruth Abigail.

00:03:37.586 --> 00:03:45.544
I left that meeting saying I'm going to call that girl Ruth, because that was before I knew black people had double names.

00:03:45.544 --> 00:03:48.502
But I was happy to acquiesce.

00:03:48.502 --> 00:03:51.590
But anyways, we met on gospel choir, ruth Abigail.

00:03:51.590 --> 00:04:01.201
Then, randomly, we exchanged numbers that night because we were supposed to play spades and then that never happened, long story.

00:04:01.201 --> 00:04:08.485
But Ruth Abigail then calls me randomly and I'm all excited, hold on hold on hold, on hold, on hold on.

00:04:08.525 --> 00:04:09.852
Yeah, hold on, Cause this is important.

00:04:09.852 --> 00:04:12.745
So I was out with a different group of people and they start.

00:04:12.745 --> 00:04:14.409
They said we're going to play a phone, we're going to play a game.

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I said, okay, cool.

00:04:15.520 --> 00:04:16.461
So they said give me your phone.

00:04:16.461 --> 00:04:17.322
I said, okay, cool.

00:04:17.702 --> 00:04:19.084
So, then you scroll through.

00:04:19.084 --> 00:04:19.906
So I.

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The deal is they scroll through and then they scroll through your contacts, they tell them to stop and then, whoever they call, you got to pick up the phone and try to figure out who it is without looking at your phone.

00:04:29.416 --> 00:04:35.692
So I said, OK, cool, by the way, this is not something you can do past the age of about 21.

00:04:35.692 --> 00:04:39.843
So we, so we did it and I called.

00:04:39.862 --> 00:04:41.464
And you have to understand, I grew up in an all white high school.

00:04:41.464 --> 00:04:45.069
Most of my friends were white at the time, honestly, and I called and you have to understand, like I grew up in a uh, uh, all white high school.

00:04:45.069 --> 00:04:57.791
Most of my friends were white at the time, honestly, and I knew I mean, I had black friends and I knew who they were, but I knew this wasn't any of them and I was like I noticed somebody black on the phone, but I don't know who this is.

00:04:57.791 --> 00:05:04.480
And that just took me a minute and she was just talking and talking and I was acting like I knew who it was talking and talking and I was acting like I knew who it was and then it clicked about 30 seconds in.

00:05:04.480 --> 00:05:05.646
I said oh, it's Jaquita.

00:05:05.646 --> 00:05:08.382
And she was like oh yeah, who do you think it was talking to?

00:05:08.382 --> 00:05:09.767
So that's how it happened.

00:05:10.540 --> 00:05:10.865
Alright.

00:05:10.865 --> 00:05:15.968
So, yeah, that is the trifling beginnings of our friendship.

00:05:15.968 --> 00:05:20.108
Ruth, abigail Prank called me didn't know it was me.

00:05:20.108 --> 00:05:26.172
I'm over here, excited to talk to her, and then she goes oh, is I'm over here, excited to talk to her, and then she goes oh, is this Jaquina?

00:05:26.172 --> 00:05:31.170
And I'm like I've been watching for 20 minutes and also I have this very distinct, beautiful voice.

00:05:31.170 --> 00:05:34.185
It shouldn't have taken me that long, but that's neither here nor there.

00:05:34.940 --> 00:05:40.291
I think, you know, ruth, honestly, it was like one of those moments, like the moment we clicked.

00:05:40.291 --> 00:05:45.947
We clicked, you know, like when we finally like figured out that we were supposed to be friends.

00:05:45.947 --> 00:05:52.355
Like it was like an immediate, like this person is supposed to ride with me, like for life.

00:05:52.355 --> 00:05:59.483
And I think I felt like that about all of the people that we were friends with in college, like every person that we met with.

00:05:59.483 --> 00:06:02.005
You know, shout out Joy, shout out Jhane, shout out Ashley, shout out Monique.

00:06:02.005 --> 00:06:04.007
Shout out Joy, shout out Jhane, shout out Ashley, shout out Monique.

00:06:04.007 --> 00:06:10.456
You know, like everybody that we met with in those college years, that like kind of became a part of our crew.

00:06:10.456 --> 00:06:22.807
Like it was just like an instant, like connection, where you just knew that like that person was going to be one of your forever friends.

00:06:22.826 --> 00:06:33.771
And I think college gives you a really like like, just like a really like saturated season to like kind of find your people right, everybody that you meet in college is not that person, right.

00:06:34.052 --> 00:06:36.949
Right, you do have people who are in your life for just a season.

00:06:37.271 --> 00:06:52.930
You have people who are in your life for a reason, but there are some people who are just like your forever friends, right, and college, I think, presents an opportunity to really meet those people and develop really, really deep connections because you're around them all the time.

00:06:52.930 --> 00:07:10.189
But what I'm finding with most people who are in their 20s, like right after that college season, is that they don't have that saturated environment to meet people anymore, and so it's really difficult to continue to grow in community when you're not in community with people anymore.

00:07:10.189 --> 00:07:28.732
Right, like, you're at church, you might be at church, you might be at work, you might be, you know, doing your thing, you might be traveling a lot, but college, like, we lived with each other for four years you know what I'm saying and so it was really easy to build that community and to build a really deep and lasting connection.

00:07:28.732 --> 00:07:37.567
So one thing that I think that I have conversations with people all the time about is I don't know how to make friends now that I'm outside of this environment.

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And so that's something that I think is a really significant part of your growth from young adulthood to middle adulthood.

00:07:47.180 --> 00:07:48.161
And I think it's.

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There's something really interesting and key that I think you know is a key part of our story that we kind of gloss over.

00:07:55.947 --> 00:07:59.603
But it's important is that the reason we met is because we found a common.

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We met in a common because we liked a common thing, and so I didn't go to the gospel.

00:08:04.785 --> 00:08:08.326
I went to the gospel choir because I enjoyed gospel music.

00:08:08.326 --> 00:08:11.012
I didn't necessarily expect to find friends.

00:08:11.012 --> 00:08:15.089
I mean, I think there was a little bit of that, but I wasn't there to get friends.

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I was there to participate in something I enjoyed.

00:08:17.463 --> 00:08:28.261
So, I think that one of the ways that in, even if you're not in an environment where community is just kind of around you.

00:08:28.261 --> 00:08:39.529
You gotta, you gotta have to spend some time figuring out what do I like, what do I enjoy, and put yourself in that environment, because you start off on common ground when you think, okay, what do I?

00:08:39.529 --> 00:08:44.389
Just what's a thing that I could do and you don't have to have friends to jump into that.

00:08:45.024 --> 00:08:45.268
No.

00:08:45.349 --> 00:08:47.049
You might find friends into it.

00:08:47.049 --> 00:08:49.582
But I will let me, I'll dig a little deeper.

00:08:49.582 --> 00:08:59.308
When we talk about community and friendship, I also think the first thing you've got to be very sure of is who you are.

00:08:59.308 --> 00:09:32.028
You won't be able to, you won't be able to build quality friendships without first knowing who you are, having a clear understanding of your identity and what you enjoy like really digging into that with no shame, with no guilt about it, with don't judge yourself about it, be real about it, like this is what I like to do, you know and this is what I, this is who I am, and present that, and then you'll, you'll, you know, you'll, the right people will start to talk to you.

00:09:32.610 --> 00:09:44.278
Well, I also think that, like it's, it really is like present what you know about yourself now and be in a safe environment where who you are can flourish.

00:09:44.278 --> 00:09:51.908
Right, like, I think a lot of times we are putting ourselves into bad soil and we're wondering why we don't see any fruit.

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It's not that there's anything wrong with you.

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Is that you keep putting yourself into unsafe environments and you're not going to flourish If the soil is not deep enough.

00:10:02.298 --> 00:10:04.649
Your roots cannot grow deep in that place.

00:10:04.649 --> 00:10:16.065
Right, and I think that what our friend group allowed for us to do was that there was enough depth within all of us to be able to create an environment.

00:10:16.284 --> 00:10:18.451
Like, I don't know everything about myself.

00:10:18.451 --> 00:10:20.735
I'm 30, something you know.

00:10:20.735 --> 00:10:25.755
Right, I'm a middle adult Gosh, darn it and I'm still learning more.

00:10:25.755 --> 00:10:26.687
Don't be holding up.

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If anyone wants to know, you can send, send the unlearn podcast the message, let us know how much you like it and then, uh, first three people, I'll send my age.

00:10:37.674 --> 00:10:41.472
We're trying to get our likes up, all right.

00:10:41.472 --> 00:10:48.856
Like subscribe, follow, okay, but I really think that, like you know, you really have to have a safe place.

00:10:48.856 --> 00:10:58.719
Like, yes, I need to know who I am to a certain extent, but when we were 19, 20, girl know who, girl know who I am no, no, you're right, and I don't see.

00:10:58.845 --> 00:11:03.054
I'm not saying like know who you are fully, but know enough about yourself.

00:11:03.054 --> 00:11:04.197
We know enough to know.

00:11:04.245 --> 00:11:18.474
We, like gospel music know enough to like, and then go go into that place operating like, and you know like, we went in there and we were like we, you know, you know Ruth Abigail's in the alto section, I'm in the tennis section, you know we wasn't even like in the same.

00:11:18.474 --> 00:11:25.674
You know we weren't like having conversations during gospel choir rehearsal, right, I would just see it was like at the time the gospel choir was deep too.

00:11:25.674 --> 00:11:29.115
It was, like, you know, probably like 40, 50 people on the gospel choir.

00:11:29.115 --> 00:11:40.840
I really wasn't paying her too much attention until until we both talked about, you know, other things that we like, but we both went hard, like we were there every practice.

00:11:40.840 --> 00:11:47.657
We were like you know, and then, like the very next year, both of us were on these X sophomore year and then that's when it like took off, right.

00:11:47.837 --> 00:12:08.904
But I think a lot of our and I think the other thing is, I think the thing that has also made our friendship thrive is that we had to learn to live in difference and I think that that has always been kind of like a cornerstone of who we are, just as just as friends, just as just as people growing together.

00:12:08.904 --> 00:12:20.701
You know that it has always been, you know, ruth, and I say, like our foundational friendship scripture, you know, is, you know, iron, sharpens, ironens, iron, because we was like this all the time.

00:12:20.701 --> 00:12:40.875
But I learned how to be myself by being around somebody who didn't always think like I think or who wasn't always considering what I was considering, wasn't always considering what I was considering Right, and so there were some things that I had to grow in and become more of.

00:12:40.875 --> 00:12:46.230
But as I, as I engaged with Ruth Abigail, she was becoming stronger in who she was.

00:12:46.230 --> 00:12:51.746
But it wasn't because we were so similar is because we were so different, and it really worked in our favor.

00:12:53.188 --> 00:12:55.633
Yeah, that's.

00:12:55.633 --> 00:12:59.778
That is crucial, and I hear this a lot in.

00:12:59.778 --> 00:13:06.875
Why it's so hard to make friends is because we have very, very low trust barriers.

00:13:06.875 --> 00:13:12.014
I'm sorry, high trust barriers, in other words it's hard to trust right, we got high walls.

00:13:12.485 --> 00:13:32.020
We got high walls, and this idea of even getting to the point to where you're able to sharpen each other takes trust, because, you know, I couldn't, I wouldn't be, I wouldn't be a better person if I didn't allow Queda to rub up against some stuff that was uncomfortable, and vice versa.

00:13:32.020 --> 00:13:42.466
And but the only way, the only way she gets to do that is we build a trust and I and, and so this is interesting.

00:13:42.466 --> 00:13:43.229
What do you think about this?

00:13:43.229 --> 00:13:44.152
And I, I think this is gonna help.

00:13:44.152 --> 00:13:44.572
I hope this connects.

00:13:44.572 --> 00:13:48.562
But when we were in college, facebook had just taken off a few years earlier.

00:13:48.562 --> 00:13:51.048
Right, we didn't have it on our phones.

00:13:51.048 --> 00:13:52.712
We didn't have it.

00:13:52.712 --> 00:13:53.673
It was not a.

00:13:53.673 --> 00:13:57.770
I mean, I kind of cringe at my Facebook post.

00:13:57.770 --> 00:14:04.364
Oh my gosh, when Facebook memories comes up and reminds you what you were talking about in 2007.

00:14:05.307 --> 00:14:07.668
I was like oh gosh it's embarrassing.

00:14:08.210 --> 00:14:18.437
I mean the things that we put out there we thought were funny it's just like okay, that wasn't our primary way of communicating.

00:14:18.437 --> 00:14:19.849
It wasn't on our face all the time.

00:14:19.849 --> 00:14:24.945
So it's almost like we had time to build trust with a human.

00:14:24.945 --> 00:14:33.586
Because we weren't you know, the speed of trust automatically slowed down yeah, what do you think what do you think?

00:14:34.469 --> 00:14:35.110
what do you think?

00:14:35.110 --> 00:14:40.820
Uh, would have been different for our friendship if we had had the same level of access to social media as there is today.

00:14:40.820 --> 00:14:42.448
Like, do you think it would have made a difference?

00:14:42.529 --> 00:15:00.312
Oh my gosh, Like immediately so many things come to mind Like number one, like I think social media for us now is like I go to social media to laugh, like I go to social media to be entertained and it takes up so much of my mental space.

00:15:00.312 --> 00:15:11.106
You know like, even when I'm like on the phone with people, like I'm sending memes, you know like I'm on my way to bed and I'm like hold on, I need to find at least three funny things you know before I go.

00:15:11.106 --> 00:15:12.369
But it really does.

00:15:12.369 --> 00:15:21.581
You know we, most of our friendship, is encapsulated in these hilarious moments that nobody else would know.

00:15:21.581 --> 00:15:29.567
So there is like a real running in our mind of all of the memories that we've made together and that you know.

00:15:29.567 --> 00:15:32.996
Like you remember Fry that Chicken when we found that on YouTube.

00:15:33.806 --> 00:15:35.455
Fry that Chicken, fry that Chicken.

00:15:35.455 --> 00:15:36.220
Fry that chicken.

00:15:36.220 --> 00:15:37.164
Fry that chicken, fry that chicken.

00:15:37.164 --> 00:15:40.028
Yeah, we gonna fry that chicken.

00:15:40.028 --> 00:15:43.265
Yeah, everybody want a piece of my chicken.

00:15:43.265 --> 00:15:45.054
Okay, alright, go ahead.

00:15:45.054 --> 00:15:47.731
I got the bed.

00:15:47.731 --> 00:15:48.394
I got the bed.

00:15:48.394 --> 00:15:54.498
I'm gonna fry this chicken in my hand.

00:15:57.208 --> 00:15:58.513
That stuff, stuff.

00:15:58.513 --> 00:16:02.304
It was like we were sitting there building the memories together.

00:16:02.304 --> 00:16:05.354
We're not going to talk about the songs we wrote while we were in college.

00:16:05.394 --> 00:16:06.035
Yeah, we did.

00:16:08.028 --> 00:16:30.714
We could have cut a record, we were going to Making songs, but I feel like we were building memories together, Whereas now I feel like, not that people aren't still building memories together, but their relationships are based around their online like lives, Like they have an online version of their friendship.

00:16:30.714 --> 00:16:35.009
Yeah, we didn't have that Like our Facebook.

00:16:35.009 --> 00:16:46.014
We really only talked to each other on Facebook during the summer and it was once a month, and so I just feel like we've lost.

00:16:46.014 --> 00:16:47.389
I feel like this.

00:16:47.389 --> 00:17:05.826
I'm not going to say that they lost or that they're at a disadvantage, because I really hate trying to frame it like that for them I agree, but they are definitely living a very different reality where connection has to be more intentional and, I think, building community.

00:17:05.826 --> 00:17:33.290
I think that you can't negate the necessity of being in person with people you know and making sure that, like you really find time to to engage one-on-one with people and not just at parties, because I feel like you know also, I don't remember being as busy as some of these students are college students all day and they are like I got three jobs.

00:17:33.290 --> 00:17:40.090
I'm like yo we was chilling, we were working, we went to Furman, so we were studying.

00:17:40.090 --> 00:17:42.057
Ruth Abigail was not studying.

00:17:42.057 --> 00:17:46.471
I just want to let y'all know that I don't know I ever saw her study, not one time.

00:17:46.471 --> 00:17:50.229
But we glad she made it out and everything like that.

00:17:50.229 --> 00:17:56.369
I'm here to put a business out, that's what I'm here for, but I just don't.

00:17:56.369 --> 00:17:59.047
I just think that they have to be more intentional.

00:17:59.567 --> 00:18:04.145
I think that, and I think that you know social media, you're always building an image.

00:18:04.145 --> 00:18:09.526
You know, like you are like, oh, I gotta be the flyest, oh, I gotta be the cutest, oh, I gotta be.

00:18:09.526 --> 00:18:12.996
You know, I gotta say the funniest thing, I gotta find perfect caption.

00:18:12.996 --> 00:18:18.348
You know, like you gotta be intentional about being real or you're not going to grow.

00:18:18.348 --> 00:18:30.349
If you are still trying to live that social media life and you're trying to replicate it in your interactions with people in the daily world, you are going to miss your opportunity at building genuine connections.

00:18:30.369 --> 00:18:31.330
We are not building images out here.

00:18:31.330 --> 00:18:43.876
We are not building images out here, right, we are becoming people of purpose, people of destiny, people who have, you know, things that they are hoping to accomplish and hoping to become and hoping to produce.

00:18:43.876 --> 00:18:46.470
But social media is all about.

00:18:46.470 --> 00:18:58.791
I can like throw up a picture right now, make myself look 30 pounds lighter, okay, and make myself look real good and be sitting here eating a bag of chips, Right, you know?

00:18:58.791 --> 00:19:05.210
I just think that it prevents people from being real with each other sometimes because they don't know how to separate it.

00:19:05.711 --> 00:19:06.513
No, and I was.

00:19:06.513 --> 00:19:07.797
I was thinking that same thing.

00:19:07.797 --> 00:19:09.726
Like we, we had, we had authentic.

00:19:09.726 --> 00:19:15.631
Like we met each other in an authentic way on a regular basis, like we met each other in an authentic way on a regular basis.

00:19:15.631 --> 00:19:17.692
There was no pretense.

00:19:17.692 --> 00:19:19.875
There was no, there was no, there was.

00:19:19.875 --> 00:19:22.576
Our world of comparison was a lot smaller.

00:19:22.576 --> 00:19:29.501
And so you know I think that also helps you to accept people in a different way, you know.

00:19:34.724 --> 00:19:42.638
And so, yeah, I think I think all those factors matter, but that doesn't it doesn't mean to say that we can't have genuine relationships.

00:19:42.638 --> 00:20:10.234
Now, like you said, it takes intentionality, it's a little tougher, and I think it's so much more crucial and this isn't something we don't know, but we know how badly COVID affected people when it comes to community, and it just busted wide open this desperate need for humans and for connection.

00:20:10.855 --> 00:20:22.060
And so I think it's a great time and it's a right time it still is to begin to pursue that, because there are more people out there that are itching for it in the same way.

00:20:22.060 --> 00:20:22.961
You are Right.

00:20:22.961 --> 00:20:24.501
Like this is not.

00:20:24.501 --> 00:20:25.162
It's not.

00:20:25.162 --> 00:20:26.042
It's not just you.

00:20:26.042 --> 00:20:26.682
You're not alone.

00:20:26.682 --> 00:20:34.842
People need that connection and need that community, and I do think that social media can help begin that.

00:20:34.842 --> 00:20:38.075
I think the issue is it doesn't stay there.

00:20:38.075 --> 00:20:43.980
If it stays there, like you were saying, that barrier is a lot thicker.

00:20:44.161 --> 00:20:56.750
when it comes to an authentic relationship, it's very hard to do that and also you know you learn this, I think, as you get older.

00:20:56.750 --> 00:21:03.369
But the truth of the matter is very few things are actually gratifying that aren't hard.

00:21:03.369 --> 00:21:22.732
I mean the things that are that actually take the work, take your, you know, blood, sweat, tears, for all intents and purposes, sweat and tears, for all intents and purposes and like just really push you right beyond what you feel like your current capacity is or it challenges you.

00:21:22.732 --> 00:21:25.521
Those are the things you should you you really learn to cherish.

00:21:25.521 --> 00:21:31.692
You really do, and so real life friendships are worth the time.

00:21:32.093 --> 00:21:48.066
They're worth taking the time and I'll also say, because I don't want to present, like you know, like an image that our friendship was always perfect, Like it took, like when I say there was like a butting of heads, like it took.

00:21:48.066 --> 00:21:50.711
There were times where it was.

00:21:50.711 --> 00:21:52.634
Are we still?

00:21:53.781 --> 00:21:54.405
We about a year.

00:21:54.405 --> 00:21:56.518
For about a year, I didn't know if we were gonna make it.

00:21:57.020 --> 00:22:21.224
Yeah, and this was in college you know, like this was in college, like I was like I don't, I don't know that we're gonna make it, but you know what always kind of brought us back to it was I was like this what we have like the potential of who this person is in my life, and you get to a point where one you miss your friend.

00:22:21.224 --> 00:22:24.353
And you also get to a point where you realize I was better.

00:22:24.353 --> 00:22:26.944
I was better when I trusted.

00:22:26.944 --> 00:22:28.949
I was better when I was open.

00:22:28.949 --> 00:22:38.606
I was better when I was vulnerable, like there's something that this relationship does for me that I can't do for myself, and I think that that's everybody.

00:22:38.606 --> 00:22:50.772
And I think that that's what we realized in COVID, because there were probably some people at work that you may not have liked as much, but when you were sitting at home by yourself for four months, you was like you know what?

00:22:50.772 --> 00:22:52.185
I was better with Susie.

00:22:52.185 --> 00:22:54.248
You know I was better.

00:22:54.248 --> 00:22:58.303
I was better with the people that I, that I liked and the people I didn't like.

00:22:58.303 --> 00:23:06.108
Right, because there was there was growth in community, there was strength in community, there was new, there were new ideas.

00:23:06.108 --> 00:23:06.869
There was new.

00:23:06.869 --> 00:23:16.186
You know, it was a regenerative place to be, because it was something that was always renewing on the inside of you, that you just don't get from being alone.

00:23:22.000 --> 00:23:32.652
And I think that you know we've talked about, like you know, a lot of ways that people can continue to build community, because I know that a lot of people, especially as you're growing in life, you're becoming more successful Are you just finding yourself in a different space in life?

00:23:32.652 --> 00:23:47.205
Like, I want to make sure that, like you know like how to settle yourself one, settle yourself in knowing yourself and being good with you and liking you Right, because I think that that's like one of the first barriers.

00:23:47.205 --> 00:23:58.707
It's not that just, it's not just that people don't know themselves, it's that sometimes people don't like themselves and I want you to like spend time loving you, like liking you, and that, for me, happened at 28.

00:23:58.707 --> 00:24:00.223
Like at 28,.

00:24:00.223 --> 00:24:02.230
28 was the age I tell everybody.

00:24:02.230 --> 00:24:15.192
I started saying you know you, that girl, and you have to be able to tell yourself that, because when you walk in the room, you need to know what value you add and allowing yourself to be open to the connections that can happen.

00:24:15.680 --> 00:24:20.109
And you know, I know a lot of people use, like different apps.

00:24:20.109 --> 00:24:21.593
You know they use meetup apps.

00:24:21.593 --> 00:24:23.644
You know, like you and I found each other.

00:24:23.644 --> 00:24:26.421
You know, from gospel choir because we had that interest.

00:24:26.421 --> 00:24:28.265
I still have gospel interests.

00:24:28.265 --> 00:24:30.971
I still like going to gospel choir concerts.

00:24:30.971 --> 00:24:32.521
I still like going to.

00:24:32.521 --> 00:24:38.063
You know, getting involved with the gospel choirs at the schools that I work with.

00:24:38.063 --> 00:24:44.561
You know like go to these things that you enjoy doing and connect with people while you're in those spaces.

00:24:44.561 --> 00:24:49.553
I think that social media can be used to find community and to find.

00:24:49.553 --> 00:24:54.791
You know, if you like to run, if you like to play soccer, if you like to play basketball, join a league.

00:24:54.791 --> 00:24:57.263
You know like one, an adult league.

00:24:57.263 --> 00:25:04.527
Like get somewhere where you are actively being your best self and allow people to find you in your best place.

00:25:06.252 --> 00:25:06.753
And don't.

00:25:06.753 --> 00:25:07.778
I think it's.

00:25:07.778 --> 00:25:10.702
It's important joining those things.

00:25:10.702 --> 00:25:20.920
You won't get the fullness out of it if you're not willing to put your guard down and begin to trust right, begin to allow yourself to trust.

00:25:20.920 --> 00:25:28.433
And I also think that when doing those things, don't expect things to just flip overnight.

00:25:28.433 --> 00:25:42.545
I think again that social media culture has trained our brains that things happen fast and things happen quickly and it may not, so the consistency around that is important, you know.

00:25:42.565 --> 00:25:45.796
Don't just go once or twice, be like I don't like these people you don't know, like you know.

00:25:45.816 --> 00:25:52.827
Hold on, because I gotta say something for all my discerning people out there that's true everybody.

00:25:52.868 --> 00:25:55.511
Trust your gut, like when something you know.

00:25:55.511 --> 00:25:57.915
And trust your gut both ways, right.

00:25:57.915 --> 00:26:02.807
Like, sometimes people know I know real quick who I'm supposed to be with.

00:26:02.807 --> 00:26:09.386
Like, I know real quick, like, who rolls with me, who matches me, who can I be vulnerable with?

00:26:09.386 --> 00:26:12.384
I do a weight test, right, when I get with new people.

00:26:12.384 --> 00:26:13.748
I got a two-pound weight.

00:26:13.748 --> 00:26:16.006
I'm going to give you two pounds of information about weight.

00:26:16.006 --> 00:26:17.036
I'm going to give you two pounds of information about me.

00:26:17.036 --> 00:26:23.925
I'm going to give you two pounds of Jaquita and I'm going to see how you hold it If I put two pounds on you and it falls through.

00:26:23.925 --> 00:26:26.372
Hey, baby, we ain't even got to worry about this trust.

00:26:26.372 --> 00:26:27.786
Like, I couldn't trust you with two.

00:26:27.786 --> 00:26:31.382
I'm not about to give you 10, right, but you got to start.

00:26:31.382 --> 00:26:38.232
You got to go out and test people out and sometimes you ain't really got to test out too long to know, to know this.

00:26:38.232 --> 00:26:39.015
Ain't it for me?

00:26:39.015 --> 00:26:43.308
Right, but don't I'm not saying go out there because trust is dangerous.

00:26:43.308 --> 00:26:44.593
Right, you're taking a risk.

00:26:44.593 --> 00:26:52.105
We want you to take educated risks, you know, like, find people who match your interests, who match your values.

00:26:52.700 --> 00:26:55.988
You know, me and Ruth Abigail are two incredibly different people.

00:26:55.988 --> 00:27:03.551
I mean I'm on here in a full regalia with makeup on and Ruth Abigail on the screen in a hoodie.

00:27:03.551 --> 00:27:09.489
You know like we are two extremely different people but our values are aligned.

00:27:09.489 --> 00:27:18.087
We love people, we love community, we love building up young people, we love pouring into people, we love seeing the people around us win.

00:27:18.087 --> 00:27:18.749
Right.

00:27:18.749 --> 00:27:25.803
When you the way that I connect the people, it's always through my values first and it starts.

00:27:25.803 --> 00:27:36.710
I get introduced to them by my interests, but I get connected to them by my values and I think that that's important, that you know what it is that you value.

00:27:36.710 --> 00:27:37.471
Right.

00:27:37.571 --> 00:27:42.450
If you are a person that values financial wellness, you want to see people prosper.

00:27:42.450 --> 00:27:44.080
You know whatever it is.

00:27:44.080 --> 00:27:46.912
You know you want to see people be safe right.

00:27:46.912 --> 00:27:49.540
You know you want to see people be mentally well.

00:27:49.540 --> 00:27:50.303
You want to.

00:27:50.303 --> 00:27:57.255
Whatever it is, whatever your values are right, your interest will get you in the door, but your values are what create those lifelong get you in the door.

00:27:57.275 --> 00:27:59.403
But your values are what create those lifelong friendships.

00:27:59.403 --> 00:28:19.393
And when it came to the hard times in our friendships, where we were realizing and really all of the hard times in our friendships were because our differences were trying to get the best of us right, like we were struggling with where we disagreed, and all of those hard times were met with.

00:28:19.393 --> 00:28:30.233
When I stepped back and I looked at it, god was teaching me something about number one who she was as a person and who I needed to be, to be, to continue to be a friend.

00:28:30.233 --> 00:28:34.751
And I became a better friend because I learned to overcome that difference.

00:28:34.751 --> 00:28:35.365
But you got to get.

00:28:35.365 --> 00:28:36.434
You got to give people a try, yeah, but you got to get.

00:28:36.434 --> 00:28:37.019
You got to give people a try.

00:28:37.859 --> 00:28:44.471
Yeah, yeah, I agree, you got to give people a try and that values piece is really, man, that's crucial.

00:28:44.471 --> 00:28:49.392
There is a, there's a, there's tons of exercises you can go to and I've done them.

00:28:49.392 --> 00:28:51.424
Sometimes it's hard to figure out your values.

00:28:51.424 --> 00:28:53.599
It's just hard to do that Like.

00:28:53.599 --> 00:29:04.686
I've taken a couple of X, I've done a couple of exercises, some groups, some individual, there's some out there online that can help just narrow down.

00:29:04.686 --> 00:29:06.067
First of all, what is even a value?

00:29:06.067 --> 00:29:07.848
How do I even define that?

00:29:07.848 --> 00:29:14.532
What are the things that are deep to you, that are core to who you are, and that's not going to be the same for everybody to who you are, and that's not going to be the same for everybody.

00:29:14.532 --> 00:29:22.137
And this is for people, my people of faith Even if you have the same faith, your values could still be very different.

00:29:22.137 --> 00:29:27.403
So you have to be very clear on that.

00:29:27.403 --> 00:29:34.348
And, like Queda said, just because y'all have the same belief system doesn't mean y'all need to be trusting each other, because that automatically may not be, may not need to be best friends.

00:29:34.429 --> 00:29:35.932
You know you may not need to be best friends.

00:29:35.972 --> 00:29:36.895
You may not need to be best friends.

00:29:36.895 --> 00:29:38.220
You may not need to just.

00:29:38.220 --> 00:29:45.606
I get that, but you know, sometimes you just got to still give it out like that two pounds ten pounds.

00:29:45.606 --> 00:29:49.506
Discern it Because you don't know both for real, you really don't.

00:29:49.506 --> 00:29:52.326
So I think I agree with that.

00:29:52.326 --> 00:29:55.061
And trust doesn't come cheap, doesn't come cheap.

00:29:55.061 --> 00:30:00.029
And trust doesn't come cheap, doesn't come cheap, and it goes both ways Right.

00:30:00.029 --> 00:30:01.992
So if you want to have trust.

00:30:01.992 --> 00:30:08.260
You've got to be trustworthy Right.

00:30:08.281 --> 00:30:09.806
So it's not, it's not just about the other person, it's about you.

00:30:09.826 --> 00:30:13.980
You got to get one Right, and so I think that that's that's that's crucial, that that's crucial.

00:30:13.980 --> 00:30:24.368
Let's be open, right, let's be discerning and let's mirror what we want so that we can attract the same thing.

00:30:26.002 --> 00:30:28.369
I was going to say that in a much more churchy way.

00:30:30.266 --> 00:30:30.887
Oh God.

00:30:32.721 --> 00:30:35.694
When you said, let's mirror what I was going to say let what you're trying to find be found in you.

00:30:35.694 --> 00:30:46.140
When you said, let's mirror, oh man, let what you're trying to find be found in you wow, wow, very good, very good, very good.

00:30:47.365 --> 00:30:48.288
Yeah, that was yeah.

00:30:48.288 --> 00:30:56.750
No, you win on the churchy amen, let it be found, let it be found, let it be found.

00:30:56.750 --> 00:31:05.473
Okay, I genuinely, I really believe that it is possible to have great community.

00:31:05.473 --> 00:31:14.211
I think you have to work for it, I think you have to be intentional with it, I think you have to present who you truly are to the environment.

00:31:14.211 --> 00:31:23.766
Healthy environments and I just want to challenge everybody because you're not going to the truth of the environment healthy environments and I just want to challenge everybody because you're not going to the truth of the matter is you're just not going to grow to the level you want to without community.

00:31:23.766 --> 00:31:25.111
You're not going to be able to do it by yourself.

00:31:25.111 --> 00:31:29.365
This culture today makes you think you got it.

00:31:29.365 --> 00:31:30.288
You can do it by yourself.

00:31:30.288 --> 00:31:41.063
I just need to do this, these, you know, six steps, and I just need to go forward these, you know six steps and actually to go forward.

00:31:41.083 --> 00:31:42.007
It's not going to work, it's not gonna work.

00:31:42.007 --> 00:31:43.310
So you know, I just want to encourage you.

00:31:43.310 --> 00:31:48.946
We want to encourage you, man, go, go and go and work on that, like go and work on it, uh.

00:31:48.946 --> 00:31:55.979
So yeah, you know, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince, prince.

00:31:55.999 --> 00:32:18.378
Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince Prince, Anyway, anyway, Ben thank y'all so much again for joining us on the Unlearned Podcast.

00:32:18.980 --> 00:32:23.551
We will see y'all next week and we're done, guys.

00:32:23.551 --> 00:32:26.588
Keep on learning together so that we can experience more freedom.

00:32:26.588 --> 00:32:34.790
Thank you once again for listening to the Unlearned Podcast.

00:32:34.790 --> 00:32:38.980
We would love to hear your comments and your feedback about the episode.

00:32:38.980 --> 00:32:45.721
Feel free to follow us on Facebook and Instagram and to let us know what you think.

00:32:45.721 --> 00:32:52.063
We're looking forward to the next time when we are able to unlearn together to move forward towards freedom.

00:32:52.063 --> 00:32:52.963
See you then.