Episodes

Have you ever found yourself giving disclaimers to avoid judgment from others? As my voice becomes more public through the podcast, I've realized that by constantly fearing judgment, I'm giving people power they don't deserve...

Ever crashed and burned in a video game, only to restart from the last checkpoint? Imagine if we applied the same concept to our lives. This episode is a lesson in resilience, urging us to keep going even when we feel defeate...

Its Freedom Friday... And bubbles don't bring freedom! In this thought-provoking episode, we critique the often overlooked dangers of too much immersion in religious circles. Despite their sanctity, these bubbles can obscure ...

We're tackling the idea of being 'overcommitted'. You know, the constant hustle that leaves you feeling drained, yet you believe it makes you look successful? Let's debunk that myth, together. We'll explore the difference b...

Ever grappled with the nuances of humility and how it intertwines with laziness and confidence? Well, it's time to take a deep breath and plunge into the uncharted waters of self-discovery with me, your host Ruth Abigail, als...

What if truth and reality are not the same? This week on the unlearned podcast, we're taking a deep dive into the intriguing difference between truth and reality. We challenge the popular belief that truth is subjective and e...

Are you ready to unlock personal growth and actual freedom? Master the art of the pivot with me, your host Ruth Abigail (RA), as I unpack the lessons I've unlearned about planning and the essential role of spontaneity. As som...

Ever been in love and felt the world against your union? Join us as we sit down with the resilient couple, Darnell and Sundra Harris. For 24 years, they've navigated the high seas of disapproval, age gap, financial instabilit...

On this episode of Freedom Friday, RA challenges you and herself to choose rest in order to get more done. As counter productive as this sounds, it’s the only way to live a free life. Take a listen!

Our guest stars, the newly-engaged Megan and Nick dive into the value of true friendship between partners, the complexities of parenthood, and the influence of the church in relationships. How does pride play a role in relati...

Life comes with changes and different changes require different rhythms. Sometimes life moves fast, some times life moves a little slower. Personally, I prefer a fast pace, slightly chaotic life, but that's time has come to a...

The title says it all! Take a quick listen and get a little more free!

What happens when you take two people with contrasting views on money, varying upbringing, and a sprinkle of selfishness? You get a marriage, of course! We're sitting down with Jill and Shannon Dyson, my dear friends, who hav...

(The mics weren’t working so excuse the sound quality) This is a fire Freedom Friday Episode! My good friend, Dr. Monique Ositelu (former olympic track qualifier, serial entrepreneur, and data storytelling expert), talks abo...

Ever thought about what it means to 'divorce' certain aspects of your life before you say 'I do'? Join us as we explore this transformative concept with the insightful Patrick and Shemeika Harrington, a couple who has navigat...

Megan Broadstreet joins RA this week for Freedom Fridays! She's unlearning a lot about processing truth, making mistakes, being vulnerable, etc... turns out you can cover a lot in 13 minutes!

Join me as I prepare for my own impending nuptials, driven by the curiosity to understand the mysteries of marriage. Whether you're a couple seeking advice or an individual intrigued by the dynamics of intimate relationships,...

Change, often feared and avoided, can actually be a tool for growth, innovation, and self-improvement— if we know how to leverage it right. I'll be sharing my own personal journey of managing anxiety and adapting to change, a...

It's Freedom Friday! Join RA and her friend Maya as they talking about how letting go of limitations has made them more free!

Have you ever questioned the advice that your family passed down to you? Have you been torn between appeasing your loved ones and making decisions that truly resonates with your own needs and desires? Well, you're not alone. ...

I had the incredible opportunity to reconnect with the talented and inspiring storyteller Alexus Rohn, who first sparked my love for reading as a teenager. We chat about her journey of sharing stories about black girls and wo...

Have you ever let fear dictate your choices, only to realize later that you could've conquered the challenge if you hadn't been so afraid? On this Freedom Friday episode, I share a personal story from my college days when fea...

What happens when two pastors (who happen to be married!) of differing faith backgrounds engage in an open conversation about the complexities of belief, spirituality, and the challenges of guiding a congregation? Join me as ...

In this Freedom Friday, we dive into the concept of conscious communication and the freedom that comes from "unlearning" ingrained patterns. Through examining our own communication styles and understanding the impact they hav...